YOGA for women, babies, toddlers, children & teens

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4-Week Courses starting 30 July & 3 August:

Baby YogaToddler YogaChildren’s Yoga

Weekly Classes:

Women’s Yoga for Wellbeing & Stress Reduction

1:1 Yoga Sessions (3 Home Visits):

Postnatal, Fertility, Perimenopause & Menopause

We teach small, bespoke classes, giving lots of individual attention, and are qualified in teaching adult yoga, postnatal yoga, baby yoga, toddler yoga & children's yoga (including yoga for children with special needs). This year, we will begin offering yoga for fertility, menstrual health, and yoga to help women through the perimenopause and menopause. We believe in working together in the community, and across generations to support women's & children's health.

Find Out How The Samye Centre Can Help You