Due to the Coronavirus (Covid-19) Pandemic, all our classes are now running happily online!
We’ve also added a new Online Weekly Women’s Yoga Circle on Tuesday nights from 7.30-9.30pm, to help support women through these challenging times (starts 24 March). This is on top of our existing Online Weekly Women’s Yoga Circle at the same time on Friday nights (next block starts 10 April).
We’ve gone online with our daytime Children’s Yoga, Parent Toddler Yoga & Baby Yoga classes. The next block of Parent Toddler Yoga is the first to start, this Friday from 10 – 11am. New blocks of Children’s Yoga and Baby Yoga will start at the beginning of April.
Through the coronavirus pandemic, we will be continuously running 6 week blocks to help those who are at home develop a good routine.
It is important for us to retain our connections and nourish ourselves through community for the next period of time. Research shows that seeing the faces of your friends, teachers and family reduces stress and promotes psychological wellbeing. We can also support each other with practical tips and it helps to talk about our feelings in a safe space.
For more info on our online classes, and how to book on :: CLICK HERE ::