Due to the Coronavirus (Covid-19) Pandemic, all our classes are now running happily online!
We’ve also added a new Online Weekly Women’s Yoga Circle on Tuesday nights from 7.30-9.30pm, to help support women through these challenging times (starts 24 March). This is on top of our existing Online Weekly Women’s Yoga Circle at the same time on Friday nights (next block starts 10 April). You can book by block or drop-in.
We’ve gone online with our daytime Children’s Yoga & Baby Yoga classes. The next block of Baby Yoga is the next to start, on Friday 1st May from 11.30am – 12.30pm. A new block of Children’s Yoga will also start on Thursday 14th May from 5-6pm.
Through the coronavirus pandemic, we will be continuously running 4 or 6 week blocks to help those who are at home develop a good routine.
It is important for us to retain our connections and nourish ourselves through community for the next period of time. Research shows that seeing the faces of your friends, teachers and family reduces stress and promotes psychological wellbeing. We can also support each other with practical tips and it helps to talk about our feelings in a safe space.
For more info on our online classes, and how to book on :: CLICK HERE ::